Breathwork.
Change from the inside out.

Breathwork.
Change from the inside out.

For leaders ready to access deeper clarity, resilience, and authentic presence.

For leaders ready to access deeper clarity, resilience, and authentic presence.

How to change your mind, beat burnout and find calm.

Fast.

The evidence-based approach to breathwork - without the theatrics.

A Different Approach

How to change your mind, beat burnout and find calm.
Fast.


Perhaps you've heard about transformational breathwork. You're curious, but what you've found online feels disconnected from your world—too esoteric, too ungrounded, or simply not designed for professionals like you.

This is different. Grounded. Evidence-informed. Built for leaders who demand both rigour and depth.

Perhaps you've heard about transformational breathwork. You're curious, but what you've found online feels disconnected from your world—too esoteric, too ungrounded, or simply not designed for professionals like you.

This is different. Grounded. Evidence-informed. Built for leaders who demand both rigour and depth.


The evidence-based approach to breathwork - without the theatrics.


You've seen the retreat photos—rainbow tapestries, white-clad figures in lotus position, language that feels foreign to your world. This isn't that.

This is rigorous, grounded work delivered with professional discretion. The kind of transformational support that fits into your life without requiring you to adopt a new identity or vocabulary.

You've seen the retreat photos—rainbow tapestries, white-clad figures in lotus position, language that feels foreign to your world. This isn't that.

This is rigorous, grounded work delivered with professional discretion. The kind of transformational support that fits into your life without requiring you to adopt a new identity or vocabulary.

I

Executive-Grade Discretion

Absolute confidentiality. This work happens in private, with the utmost respect for your reputation.

II

Evidence-Informed

Grounded in practice and clinical research. No spiritual bypass or unsubstantiated claims, just a focus on what actually works.

III

Built for Leaders

Designed by someone who's led teams and navigated boardrooms. This isn't adapted for executives, it's created for you.

Breathwork as a demonstrated, standalone approach to transformation.


A study based on 11,200 patients over 12 years in a clinical setting found that "breathwork offers a non-drug alternative for the induction of psychedelic therapeutic experiences" with transpersonal experiences reported by 82% of participants.

Our approach integrates coaching with guided, evidence-informed psychedelic/transformational breathwork to facilitate emotional release, regulate the nervous system, and generate clear insight. We provide structured private experiences designed to work directly with your stress physiology and emotional processing systems.

Suitable for leaders who want a grounded, professionally guided process - not inspiration alone, but measurable internal shift and psychological reset.



“A truly unexpected experience.”

Glenn Rutherford

Executive VP

Play video

45 sec

Mike Blackwood

CEO

Play video

45 sec

Mike Blackwood

CEO

"I felt lighter, clearer and more 'connected' than I have in years."

Sarah B.

Founder

Deliverables:

Deliverables:

Deliverables:

Access non-ordinary states without substances

Reset your nervous system and stress response

Release held emotions and physical tension

Connect with deeper wisdom and intuition

Gain clarity on stuck patterns and decisions

Experience profound relaxation and restoration

Ready to get started?


Great! Just make a booking and we'll see you in studio. Your first session will be a little longer than usual (120 minutes) as we'll need to discuss a few important elements before we get started on your first journey.


Ready to get started?


Great! Just make a booking and we'll see you in studio. Your first session will be a little longer than usual (120 minutes) as we'll need to discuss a few important elements before we get started on your first journey.


Breathwork as a demonstrated, standalone approach to transformation.


A study based on 11,200 patients over 12 years in a clinical setting found that "breathwork offers a non-drug alternative for the induction of psychedelic therapeutic experiences" with transpersonal experiences reported by 82% of participants.


Our approach integrates coaching with guided, evidence-informed psychedelic/transformational breathwork to facilitate emotional release, regulate the nervous system, and generate clear insight. We provide structured private experiences designed to work directly with your stress physiology and emotional processing systems.

Suitable for leaders who want a grounded, professionally guided process - not inspiration alone, but measurable internal shift and psychological reset.

What a Private Session Involves

A 90-Minute Intensive

A 90-Minute Intensive

A 90-Minute Intensive

This isn't a 50-minute hour. Ninety minutes gives enough space to move past the surface, to get into what's actually driving the stress, not just describe it.

This isn't a 50-minute hour. Ninety minutes gives enough space to move past the surface, to get into what's actually driving the stress, not just describe it.

First Things First

First Things First

First Things First

We start with a focused, psychology-informed dialogue. This is where we surface what you're carrying, what's shifted since we last spoke, and what the breathwork needs to target.

We start with a focused, psychology-informed dialogue. This is where we surface what you're carrying, what's shifted since we last spoke, and what the breathwork needs to target.

Guided Breathwork

Guided Breathwork

Guided Breathwork

Using a specific conscious connected breathing protocol, we guide you through a somatic experience designed to down-regulate your nervous system and release what your thinking mind has been managing around. Supported by a curated soundscape throughout.

Using a specific conscious connected breathing protocol, we guide you through a somatic experience designed to down-regulate your nervous system and release what your thinking mind has been managing around. Supported by a curated soundscape throughout.

Fully Held, Fully Private

Fully Held, Fully Private

Fully Held, Fully Private

A confidential, distraction-free environment where you don't need to perform, manage, or explain. We're present and attuned the entire time - adjusting pace and guidance based on what's happening for you in real time.

Shaped Around You

Shaped Around You

Shaped Around You

No scripts. No generic protocols. Every session responds to where you are - the pressures you're under, the patterns showing up, and what your nervous system needs that day.

No scripts. No generic protocols. Every session responds to where you are - the pressures you're under, the patterns showing up, and what your nervous system needs that day.

Integration

We close with a structured debrief, processing what surfaced and translating it into something practical. You leave grounded, not floating.

We close with a structured debrief, processing what surfaced and translating it into something practical. You leave grounded, not floating.

If this resonates, the next step is a private conversation.

No obligation, no pitch, no pressure. We'll talk about what's going on for you, what's changed, and whether working together makes sense.

20-minute confidential video call · You'll hear back within 24 hours

If it doesn't make sense, I'll tell you.


Request a private conversation

If this resonates, the next step is a private conversation.

No obligation, no pitch, no pressure. We'll talk about what's going on for you, what's changed, and whether working together makes sense.

20-minute confidential video call · You'll hear back within 24 hours

If it doesn't make sense, I'll tell you.


Request a private conversation